How to make fried broad beans with garlic sprouts

How to make fried broad beans with garlic sprouts

Do your children like the food you cook? I believe many people would not dare to nod. If children don’t like the food prepared at home, it is easy for them to develop picky eating and anorexia, which will greatly affect their physical and mental development. So, for the health of your children, you should learn from me how to make fried broad beans with garlic sprouts

1. Remove the shells of the green broad beans and wash them. Cut the garlic sprouts and wash them for later use.

2. Heat the pan and add oil until 70% hot, then pour in green broad beans and garlic sprouts and stir-fry.

3. Add salt and a little sugar, continue to stir-fry, add appropriate amount of water, continue to stir-fry until the skin of the green broad beans is slightly cracked and then remove from the pan.

Stir-fried green broad beans with garlic sprouts is no problem for our parents’ generation, but for young people who have to rely on everything for their food, can you really do it on your own? Please believe in yourself, with the perfect cooking method, you can definitely do it perfectly.

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