It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to cook broccoli. 1. Soak the dried shrimps in water. (Easy to peel) 2. After soaking, peel off the shrimp shells and soak them in water again. 3. Slice the garlic and wash the broccoli and cut into small pieces. 4. Add water to the pot and bring it to a boil, then add a little salt and cooking oil, then put the broccoli in and blanch it for about 5 seconds. (Blanching is to remove the residual pesticides and dirt on the broccoli) 5. After blanching, take out immediately and soak in cold water, then add a few drops of cooking oil. (Maintain the color and taste of vegetables) 6. Pour a little oil into the pan and fry the dried shrimps. 7. After frying until fragrant, add half a spoonful of cooking wine and stir-fry. Remove from the pan and set aside. 8. Pour a little oil into the pan and stir-fry the garlic slices until fragrant. 9. After stir-frying the garlic slices, drain the broccoli and add it, add a little salt and stir-fry evenly. 10.Finally, add the dried shrimps and stir-fry evenly. 11. Light dishes, simple preparation, and different tastes! 12. If you like it, you can try it, it’s very good! Many of my friends think that cooking is troublesome and are unwilling to do it. There are also many dishes that are relatively simple. Today I will introduce to you broccoli which is more suitable for lazy people. You may as well give it a try. |
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