The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please learn with me how to stir-fry bean sprouts. 1. Wash the bean sprouts, peel the carrots and cut into shreds. Wash and cut the coriander into 3 cm long pieces 2. Pour water into the pot and bring to a boil. Add the bean sprouts and blanch for 1 minute. Remove from the pot and place on a colander. Add shredded carrots and blanch for 20 seconds, then remove and place on bean sprouts to drain. 3. Pour the bean sprouts, shredded carrots and coriander into a large bowl, add salt, MSG and sesame oil and mix well. Use a spoon to heat the pepper oil and pour it on top, then stir evenly. When the whole family sits together eating delicious dishes, and watching their smiles as they enjoy the delicious food, I think the housewives are the happiest. So today, housewives should quickly make this nutritious and delicious stir-fried bean sprouts for their families. |
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