For middle-aged and elderly people, half of their life can be said to have passed. In the remaining life, all we need to do is enjoy life. Enjoying life starts with the details of life, such as three meals a day. Many middle-aged and elderly people have not had the chance to enjoy many delicious foods. Let me introduce to you how to make asparagus and salted fish fried rice. 1. Preparation: A large bowl of rice (shared between two people, I cooked sorghum rice). Dice the salted fish and marinate in cooking wine. Dice asparagus and carrots, and beat 2 eggs. 2. Heat the pan with cold oil, add the minced ginger and stir-fry 3. Add various diced vegetables and stir fry until almost 80% cooked. 4. Add rice, pour a little water or soup to break up the rice and stir fry 5. Pour in egg liquid 6. Stir-fry until the egg liquid solidifies. If you like it softer, you can remove from the pan now. If you like it more fragrant, stir-fry it a little longer and make it a little drier. Finish! The recipe of asparagus and salted fish fried rice has been introduced in detail. Next, you need to make it yourself. And when you work hard to make delicious food, you will definitely be very happy. If you eat such fresh and hygienic food frequently, you will naturally become healthier and healthier. |
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