Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making cumin beef jerky. 1. Wash the beef and soak the blood in clean water 2.12 Cut into finger-sized strips against the grain, add soy sauce, red wine, salt, pepper, scallion, ginger and garlic slices and marinate for 30 minutes 3.21 After the oil in the pan is hot, add chili peppers, peppercorns, star anise, onions, ginger and garlic and stir-fry 4. Pour in the marinated beef and stir-fry 5. Add appropriate amount of water and rock sugar 6. Bring to a boil over high heat, add dark soy sauce, oyster sauce, cinnamon, and bay leaves, then simmer over low heat for about an hour. 7. Cook over high heat until the sauce thickens, add appropriate amount of cumin and cooked sesame seeds. I didn’t have any white sesame seeds at home, so I used black sesame seeds. 8.Put it in a baking tray and bake at 200° for 3-5 minutes 9. It can be eaten with wine or as a snack, whatever you like Eating out every day not only wastes money and time, but also "wastes" your health. So after mastering the method of making cumin beef jerky, if you can make it on your own, you can live a healthier life. |
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