DIY whole wheat staple food toast recipe

Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So follow me to learn how to make DIY whole wheat staple toast.

1. Ingredients: Pour 250g hot water into 50g flour, stir and let cool; add 450g whole wheat flour, 150g milk, 5g instant yeast, 40g olive oil, 50g sugar, 5g salt, and knead into a smooth dough that can be stretched into a film;

2. Continue to ferment in the bread tube until it is 3 times larger

3. Preheat the oven to 180 degrees and bake for 40 to 45 minutes

After reading the introduction to DIY whole wheat toast, many of you must be drooling, wipe it off quickly. You should know that if you master the specific steps, you will definitely be able to make different delicacies on your own.