What are the effects of baby injections?

What are the effects of baby injections?

Pork rib soup is not only delicious, but also has good nutritional benefits. Although there is not much meat on the pork ribs, if it is boiled for a longer time, it can have a certain calcium supplement effect. Many people also prefer to eat pork ribs. People who like to chew bones do not do so for the meat, but like to eat the tendons and brain parts, which are very suitable for drinking. At the same time, its soup also has a certain calcium supplement effect.

Pork fan bone soup

Material

500g fan bones, 1 sweet corn, 1 carrot, 1 potato, 2 candied dates, white vinegar

practice

1. Chop the fan bones into large pieces, blanch them and wash away the foam

2. Peel the carrots and potatoes and cut them into pieces

3. Wash the sweet corn and cut it into large pieces. Rinse the candied dates with water.

4. Pour an appropriate amount of water into the soup pot, add fan bones, carrots, potatoes, sweet corn, candied dates, and white vinegar

5. After boiling over high heat, turn to medium heat and simmer for 10 minutes, then turn to low heat and simmer for 1.5 to 2 hours

6. Turn off the heat and season with salt.

Related Bone Broth Scallop Bones Potatoes

Method 2

Material

3 tomatoes, 1 potato, 1 pound of fan bones, 1 slice of ginger, salt to taste

practice

1. Wash the tomatoes and cut into pieces; peel the potatoes, wash them and cut into pieces; wash the fan ribs, cut them into pieces and blanch them.

2. Put tomatoes, potatoes and ribs into an electric sand cooker, add 1 liter of water and cook for 2 hours.

3. Add appropriate amount of salt to season.

Method 3

Material

1 pork fan bone, 2 corns, 200g chestnuts, 2 candied dates, half a carrot

practice

1. Boil the pork bones and rinse off the foam

2. Peel the carrots and cut into thick slices, peel the chestnuts, wash the candied dates, wash the corn and cut into large pieces

3. Put all the ingredients in a soup pot and add 6-8 bowls of water

4. After boiling over high heat, simmer over low heat for 1.5 hours and add salt to taste.

Method 4

Material

Pork fan bones, black-eyed peas, kelp, scallops, and salt

practice

1. Soak the kelp in warm water and wash it.

2. Wash other ingredients, put them into the pot, add water and bring to a boil, simmer for 2 hours, add kelp and cook for more than ten minutes, then season with salt.

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