In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to the cowpea pumpkin rice 1.1 Pour some oil into a hot pan, not too much, add the shredded pork and some salt. 2.2 Prepare the ingredients: Soak the rice for two hours, drain and set aside. Wash and cut beans into sections; peel and cut pumpkin into cubes; cut pork belly into strips; chop onions. water, add a small spoonful of salt and chicken essence (it is best to taste the saltiness, the saltiness of the rice depends on the water, if it is too salty, it will not taste good). The amount of water is the same as when cooking rice, I use one cup of rice and a half cups of water. 3.1 When the chopped onion starts to turn yellow, pour in the pea segments and pumpkin cubes and add some salt. Stir-fry for a while longer. 4.2 After the fat from the meat is fried out, add the chopped onion. 5. Pour in the drained rice and continue to stir-fry. 6. Add the prepared water when the aroma comes out, then transfer the water to the rice cooker and cook the rice as usual. 7.Okay~~Salty rice with a little sweetness. Nowadays, cooking is not just for women. As a male friend, you can also try to make a simple cowpea and pumpkin rice to show off your cooking skills for your wife and children. |
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