How to make assorted grilled gluten with knife fish

How to make assorted grilled gluten with knife fish

Of course, healthy and delicious food is inseparable from superb cooking skills. Today, I will introduce to you a recipe for assorted grilled saury and gluten. Through learning, I think everyone can improve their cooking skills and eat nutritious and delicious food at the same time. Come and have a look!

1. The tasteless version of fried knife fish, which is left overnight. .

2. Soak the dried roasted gluten in cold water for 10 minutes in advance, then cut it into small pieces about 3 cm in size with a knife, and blanch it in hot water for 3 minutes. The main function is to remove impurities in the small holes of roasted bran.

4. Heat the pan with cold oil, add the chicken rib version of the knife fish and stir-fry.

7. Add appropriate amount of white sugar to enhance the flavor.

8. Pour in the processed enoki mushrooms and diced carrots.

10. Continue to stir-fry for a few more times.

11. Before serving, drizzle some sesame oil on the dish. If you don’t like the taste of sesame oil, you can skip this step. Sprinkle some chopped green onions and serve.

Maybe you have eaten countless delicacies from land and sea, or maybe you have never cooked by yourself. But after reading the recipe of assorted grilled gluten with knife fish, you will definitely want to try it yourself, so act now.

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