How to make soft-roasted crucian carp Sichuan style

Soft-braised crucian carp is a common Sichuan dish. It tastes very delicious and has good nutritional value. It is relatively easy to make. First, you need to marinate the fish to help it absorb the flavor. If you don’t like to dip it in flour, you can directly put some cooking wine, green onions, shredded ginger, and add appropriate amount of salt to marinate. After marinating, fry the fish on both sides until golden brown. Then add appropriate amount of broth. Add other ingredients and the soup is ready when it becomes thick.

How to make soft-roasted crucian carp Sichuan style

Main ingredients: crucian carp Auxiliary ingredients: garlic, ginger, onion, bean paste, soy sauce Method 1. Clean the fish's abdominal cavity. Nowadays, the water bodies are polluted to varying degrees, so there is a black film in the fish's abdominal cavity! 2. Make cuts on both sides of the fish - this will make it easier for the fish to absorb the flavor! Because the fish is small, there is no need to make cross cuts. Three oblique cuts will be enough - note that the cuts should be made diagonally into the meat. 3. Apply some salt evenly on both sides of the fish, and even put a little inside the abdominal cavity, to help it absorb the flavor in the early stages! I don’t really like the method of coating the fish skin in flour, as I feel that it ruins the texture of the fish skin.

4. Put the prepared fish on a plate, top it with shredded ginger, crushed garlic, shredded dried chili peppers, and some green onions! Several colors look good together! 5. Put the food into the wok and when the oil starts to emit blue smoke, add the ingredients and stir-fry until fragrant. The fire should not be too big, the main purpose is to stir-fry until the aroma comes out. 6. When the onions and garlic turn yellow, you can remove the ingredients and set aside. Pay special attention to the red pepper not to fry it until it turns black, otherwise it will not look good. 7. Use the remaining oil to fry the fish! The oil temperature should be 6 points, and both sides should be slightly yellow, or you can fry it a little longer! ! Be careful when turning the fish over, or the pot will be ruined if it breaks. 8. Then you can put a small bowl of water (if you don’t have broth at home) and start cooking - the fire in the restaurant is big and there is a lot of oil, people even cook it all with oil, but families just use their own method! After the water boils, add the most important rice wine + soy sauce, which is a step to remove fishy smell and add seasoning and color! 9. Add the previous ingredients and cook together. Add a little salt to the soup. Consider the amount because soy sauce is also salty, and you will need to add more sauce later, including the fish itself and the seasoning! Keep pouring the sauce over the fish to ensure even heating! Add a large spoonful of bean paste, which is something I like very much~10. Cook the fish for a short while and it will be cooked. If it takes too long, the appearance will be easily damaged. Now put the fish on a plate and sprinkle it with green onion leaves - do you think it's done? 11. There is still some soup in the pot! The essence of it! Add a little sugar, vinegar and MSG, mix a bowl of water starch, put it in the pot, bring to a boil over high heat, stir quickly and evenly, and remove from the heat when it becomes a little sticky. 12. The final step – pour the soup on! You can decide the amount of juice yourself. Too little will make it too dry, too much will make it tasteless! Done! It's easy to learn, so what are you waiting for? Try it yourself!

What are the benefits of eating crucian carp?

Crucian carp is rich in protein and mineral elements, so you can eat it often to help replenish the body's nutrition. You can also use crucian carp to make soup, which can release the nutrients well.

This will allow the body to better absorb nutrients, and postpartum women can also eat more crucian carp soup, which can help promote lactation. In addition, children can drink more crucian carp soup, which can not only supplement the child's body with nutrition, but also help the child's intellectual development.

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