Zucchini dumplings recipe

It is more delicious to use zucchini to make dumplings. They taste very fresh and there are many ways to make them. If you want to make them with meat filling, you can prepare some pork belly. If you want to make them with vegetarian filling, you need to prepare a few eggs. They taste very fragrant. The nutritional value is also very good. If you are making meat filling, you need to marinate it in advance, which will help the meat filling to absorb the flavor. If you are making it as a vegetarian filling, you can add a small amount of dried shrimp to enhance the flavor.

Zucchini dumplings recipe

Main ingredients: 1 zucchini, 250g pork filling, 500g flour. Accessories: 3 onions, 1 piece of ginger, 1 spoon of cooking wine, 3 spoons of soy sauce, 3g of salt, 1g of five-spice powder, 20g of olive oil, and appropriate amount of water.

1. Add appropriate amount of water to flour and knead into a smooth dough, cover with plastic wrap and let it rest for half an hour

2. Add chopped half onion and minced ginger to the meat filling, mix well, add 1 gram of salt, five-spice powder, soy sauce, cooking wine, and olive oil, mix well and marinate for half an hour

3. Chop the remaining green onions into chopped green onions, peel and remove the zucchini, clean and grate into thin strips, sprinkle the remaining salt on the surface, and chop it with the chopped green onions with a knife.

4. Take a portion of the chopped zucchini filling, put it on the cage cloth, pinch the edge of the cage cloth, wrap the filling inside and squeeze out excess water, and then squeeze out the remaining

5. Pour the squeezed filling into a large bowl

6. Mix the minced meat and zucchini filling together.

7. Take out the dough, knead it evenly, cut it into small pieces, roll it into thin skins, take one and wrap the filling, pinch the middle, and then pinch both sides, and one dumpling is ready. Wrap the rest in turn and place them on a pan sprinkled with dry powder.

8. Put half a pot of water in the pot, put the dumplings in after the water boils, and use a spatula to gently turn the dumplings along the edge and bottom of the pot to prevent them from sticking to the pot and each other.

9. When the water boils, the dumplings float up. Add some cold water and boil again. Repeat this three times until the dumplings are cooked.

10. Use a slotted spoon to remove the dumplings and start eating!

Cooking tips: It is best to marinate the meat filling in advance. Doughnuts are easy to release water, so sprinkle salt on the filling when chopping it to allow the water to flow out in advance. After the dumplings are put into the pot, turn them over in time to prevent sticking.

Zucchini seeds are high in calories and rich in protein, iron and phosphorus. It is a low-purine, low-sodium food, which has important therapeutic effects on patients with gout and hypertension. Diabetic patients can eat more and regularly.