What to Serve with Dragon Fruit Juice

Dragon fruit is a common fruit with high nutritional value. There are many ways to eat it. It can be eaten directly, squeezed into juice, or brewed into wine. Dragon fruit juice is a very popular drink. There are many fruits that can be paired with dragon fruit, such as watermelon, apple, lemon, etc. In fact, dragon fruit is rich in vitamin C, which has the effect of whitening the skin. Let’s talk about how to make dragon fruit juice.

Method 1: 1. Prepare the ingredients. Wash the dragon fruit, cut off the edges and corners of the skin, and use a scraper to scrape off a thin layer of the skin. 2. Prepare the ingredients, wash the dragon fruit, cut off the edges and corners of the skin, and use a scraper to scrape off a thin layer of the outer skin. 3. Cut the skin into small cubes or strips. 4. Cut the skin into small cubes or strips. 5. Use a food processor to crush it and it is ready to eat. 6. Delicious juice is ready in just one minute.

Method 2: How to make dragon fruit and watermelon juice. 1. Ingredients: dragon fruit and watermelon. 2. Wash the dragon fruit, cut it in half and take out the pulp. 3. Wash the dragon fruit, cut it in half and take out the pulp. 4. Put the dragon fruit pulp and watermelon pulp into a blender. 5. Put the dragon fruit pulp and watermelon pulp into a blender. 6. Pour into a cup and enjoy it.

Method 3: How to make dragon fruit and apple milk juice. 1. 2 apples, 1 dragon fruit, 500 grams of milk. 2. Prepare the ingredients, peel the apple core and cut the dragon fruit into pieces. 3. Put the apples and dragon fruit pieces into the feeding port. 4. Put the apples and dragon fruit pieces into the feeding port. 5. Select the fruit and vegetable button and press the switch for 60 seconds. 6. The milk is very fine and you can't see any trace of dragon fruit.

Dragon fruit is suitable for juicing with apples, kiwis, oranges, pears, carrots, yacon, watermelons, etc., and adding some lemon juice after juicing can enhance the freshness and flavor, protect the vitamin C content in the juice, and have antioxidant and bactericidal effects.

Dragon fruit benefits:

1. Prevent vascular sclerosis. Dragon fruit has a high content of anthocyanins, especially the red flesh variety. Anthocyanin is an antioxidant with obvious effects. It can effectively prevent vascular sclerosis, thereby preventing heart attacks and strokes caused by blood clot formation. It can also fight free radicals and effectively resist aging. It can also improve the prevention of brain cell degeneration and inhibit the occurrence of dementia.

2. Whitening and weight loss. Dragon fruit is rich in vitamin C, which whitens the skin, and rich in water-soluble dietary fiber, which can help lose weight, lower blood sugar, moisturize the intestines, and prevent colorectal cancer.