Be considerate of yourself

Eating is very important for a person because it directly determines our health. If you are careful enough, you will find that there is always something wrong with people who eat out often. In order to avoid this from happening to you, try to eat at home. Of course, if you find it difficult to cook, why not follow me to learn how to be considerate of yourself.

1. Soak red beans overnight

2.1 Take an appropriate amount of dried longan meat and cook it with red dates and red beans.

3.2 Wash the red dates

4. After the red beans are soft, add appropriate amount of brown sugar and cook for a while.

5. The four-red soup for nourishing qi and blood is ready

Although there are many steps to being considerate of yourself, it is not difficult at all as long as you master them carefully. Of course, cooking also depends on talent, and if you are gifted, you will definitely be able to cook the best in no time. Of course, if you want to achieve perfection, you need to practice more.