How to make fried cauliflower with plum beans and black fungus

We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about the recipe of stir-fried cauliflower with plum beans and black fungus.

1. Ingredients: plum beans, Taiwanese cauliflower

2. Black fungus (soaked)

3. Pick and wash the plum beans.

4. Remove from the water and set aside.

5. Break the Taiwanese cauliflower into small florets and wash them.

6. Remove from the water and set aside.

7. Wash the soaked black fungus.

8. Take out.

9. Then, put the cleaned plum beans and cleaned black fungus into boiling water and blanch them for 2 minutes before taking them out.

10. Heat oil in a pan, add the cleaned Taiwanese cauliflower and stir-fry until cooked.

11. Next, add the blanched plum beans and black fungus and stir-fry.

12. Then, add appropriate amount of light soy sauce.

13. Add appropriate amount of salt.

14. Add appropriate amount of chicken essence.

15. Season and stir well.

16. Remove from the pan and serve.

Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. So, from now on, throw away those junk foods, watch the recipe of stir-fried cauliflower with plum beans and black fungus, and cook it yourself. This way, you will be the healthiest.