In order to get enough nutrition from the duck, it is often stewed. The longer the duck is stewed, the more fragrant and nutritious the soup will be. Duck meat can relieve cough and clear the lungs. People with internal heat in the body can drink more duck soup to calm their mind and relieve dryness. Duck soup contains less nutrients, and duck soup mixed with other medicinal ingredients can achieve better results. The following introduces some methods of mixing duck and other medicinal ingredients. You can learn about it together. 1. Duck soup with medicinal herbs Main ingredients: old duck, astragalus, wild yam, codonopsis, red dates Method: 1. Wash and chop the old duck into pieces, weigh the medicinal materials (cut codonopsis into sections, remove the pits of red dates, and remove the cores of lotus seeds) Put the washed duck pieces, old ginger, astragalus, and codonopsis in the inner pot of the rice cooker and cook for one and a half hours. Rinse the wild yam to remove the mud and soak it in light salt water for half an hour. When it’s almost time, peel the wild yam, wash it, and cut it into dices. Rinse the red dates and lotus seeds. After an hour and a half, put the wild yam, red dates, and lotus seeds into the pot and cook for another hour. After two and a half hours, add the washed wolfberries into the pot and cook for another ten minutes. Add salt to season, and a pot of nourishing and healthy soup is ready! 2. Three-Fu Health-preserving Duck Soup Ingredients: half an old duck, 15g lotus seeds, 15g Chinese yam, 15g coix seeds, 15g poria, old ginger, green onions, salt Method: 1. Prepare the raw materials in advance, clean the old duck, remove the fluff, and take out the internal organs 2. Pour water into the pot and bring it to a boil. Add scallion knots and ginger slices. Put the duck into the boiling water to remove the blood foam and then take it out. 3. Add enough water to the casserole at once, put the duck in cold water, boil it over high heat, then turn to low heat and simmer for 2 hours. 4. Sprinkle chopped green onion and salt before serving 3. Yam and Duck Soup Ingredients: 2 duck legs, 1 scallion, 2 slices of ginger, 1 orange peel, 2 stalks of Codonopsis pilosula, practice 1. Go home and debone the duck legs, cut the meat into large chunks, and don’t throw away the bones, you can cook the soup together, but it’s more convenient to eat this way, and the meat looks more substantial, hehe! 2. Prepare a piece of scallion and two slices of ginger, and boil the duck meat and duck bones first to remove the blood and impurities. 3. Then take it out, wash it, put it into a clean soup pot, add a piece of scallion, a slice of ginger, and I also put a piece of orange peel, fresh or dried orange peel, which is also helpful for removing the fishy smell. 4. Then add two small pieces of Codonopsis pilosula, two small pieces of Astragalus membranaceus, and one small piece of dried Polygonum multiflorum. Cook in a pressure cooker for 15 minutes. After opening the lid, skim off the excess oil on the surface of the soup. 5. Then add the yam segments, open the lid and cook until the yam is cooked. 6. Add a little salt to season when drinking. |
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