How to make Qi and blood nourishing black chicken soup

It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make black chicken soup to replenish qi and blood.

1.1 Soak Codonopsis, Astragalus, Longan and Lotus Seed in water, then wash and set aside.

2.2 Prepare a black chicken, Codonopsis pilosula, Astragalus membranaceus, longan, lotus seeds and red dates in appropriate amounts.

3.1 Put the black chicken and ginger into the pot, add appropriate amount of water and bring to a boil over high heat.

4.2 Wash the black chicken and cut it into large pieces for later use.

5. After the water boils, use a spoon to skim off the white foam on the surface.

6. Transfer the black chicken and the soup into the casserole, then put the soaked ingredients into the casserole.

7. Cover and simmer for 3 hours, then add a little salt to taste.

8. A delicious and nourishing black chicken soup is ready.

After carefully reading the editor's detailed introduction to the black chicken soup for replenishing qi and blood, you must have basically mastered it. But it is not easy to create a delicious dish, it requires your constant attempts. Of course, maybe you have a high level of comprehension and strong hands-on ability, so you can make the most delicious one in a short time.