Do your children like the food you cook? I believe many people would not dare to nod. If children don’t like the food prepared at home, it is easy for them to develop picky eating and anorexia, which will greatly affect their physical and mental development. So, for the health of your children, you should learn from me how to make egg and vegetable fried rice 1. Wash all vegetables, drain and cut into required portions. 2.1 Beat the eggs, pour vegetable oil into the pan, pour in the egg liquid after the oil is heated, stir-fry until cooked and set aside. 3.2 Cut the garlic shoots into small round slices; cut the onion, red pepper and broccoli into small cubes. 4. Pour vegetable oil into the pot, heat it over high heat, add onion and stir-fry until fragrant, then add garlic shoots and broccoli and stir-fry for 1 minute, finally add red pepper and stir-fry for a few times. 5. Pour in the rice and stir-fry for one minute, then add the eggs and stir-fry for a few times and serve. Thank you all for joining me today to learn how to make egg and vegetable fried rice. Sharing delicious food with everyone is my greatest joy. You might as well share this joy with your friends around you. Let us share delicious food. |
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