Many people in life have had the experience of tooth extraction. Every time people have a tooth extracted, the doctor will remind the patient not to eat anything after the extraction to prevent secondary injury to the wound. As we all know, oral health is closely related to diet. Therefore, the food people eat after tooth extraction is very important. If the food they eat is not right, it will not only be detrimental to recovery, but will also cause harm to the body. So, what to eat after a tooth extraction? What to eat after tooth extraction 1. Residue-free cold liquid food Eating time: 2-4 hours after tooth extraction. After tooth extraction, you can eat residue-free cold liquid food. Cold food can cause blood vessels to constrict, which is beneficial for stopping bleeding, and can also reduce edema and pain. Liquid soft food can also reduce the impact on the wound and avoid aggravating pain. Suitable food: cold milk, juice, ice cream, yogurt, etc. Foods to avoid: Foods that are too hot, too hard, and spicy. 2. Semi-liquid food Eating time: 4 hours after tooth extraction to the next day. At this time, the diet should be semi-liquid food, as light as possible, and vegetables should be tender, cooked into a soft, chopped form, or made into sauces, juices, foams and other foods. Suitable foods: egg custard, rice porridge, soft steamed buns, boiled noodles, vegetable soup, vegetable puree, etc. Foods to avoid: meaty foods, rough foods. 3. High-nutrition and high-protein foods Eating time: 3 days after tooth extraction. You don’t need to worry about the nutritional supply of your diet within 1-2 days after tooth extraction, but starting from the third day, you should consume more high-nutrition, high-protein foods to replenish your body with nutrients. Suitable foods: milk, vegetable and meat porridge, tofu pudding, etc. What to eat after tooth extraction After tooth extraction, you need to bite a cotton ball or gauze, spit it out after half an hour, and then start eating after two hours. However, try not to eat with the side where the tooth was extracted. You can eat cold liquid food, because cold food can constrict blood vessels, help stop bleeding, and reduce swelling and pain. In clinical practice, you can hold a small piece of ice near the wound caused by tooth extraction. When eating, eat on the side where the tooth has not been extracted. You can eat soft foods such as soft egg custard, steamed buns or noodles, millet porridge, etc. The diet should be light and you should not eat rough food, such as sesame cakes, hard rice, and meat. Do not brush your teeth or rinse your mouth within 24 hours after tooth extraction. You can use some anti-inflammatory drugs to prevent infection. |
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