Chicken liver puree for baby food

When babies are just born, their spleen and stomach are weak and their digestive ability is poor, so they are mostly fed with breast milk and formula. On the one hand, it can increase the baby's resistance. On the other hand, breast milk and formula contain the nutrients needed for the baby's growth and development. As the baby grows, you should gradually add complementary foods to provide him with a variety of nutrition sources, such as apple paste and banana paste. When the baby is older, you can add chicken liver puree to supplement the baby's energy.

Liver puree recipe

For many people, daily work often requires them to stare at the screen all day long, which can cause dry eyes and decreased vision over time. At this time, you need to supplement vitamin A, which is the nutrient most needed by the eyes. While paying attention to protecting your eyes, you can eat chicken liver paste. So how do you make chicken liver paste?

Ingredients: chicken liver, carrot puree, onion, ginger.

practice:

1. Take a portion of chicken liver, clean it, and soak it in clean water for more than an hour, changing the water several times.

2. Put the chicken liver in cold water. Add scallions and ginger, and cook the chicken liver until cooked through. Remove from the heat and let cool for later use.

3. Break the cooked chicken liver into small pieces and crush it with a large spoon. Filter into fine chicken liver puree.

4. The ground chicken liver paste is very dry and fine. It can be put in porridge, or mixed with carrot paste, etc. One spoonful is enough each time.

Chicken liver has a very high nutritional value. When made into a puree, it is not only easy to digest but also very delicious. It is not difficult to make chicken liver puree. Friends who like to eat it can make delicious chicken liver puree at home. So what are the benefits of chicken liver paste?

The main ingredient of chicken liver paste is chicken liver. Chicken liver has many functions and is a very beneficial ingredient to the human body! Chicken liver is rich in nutrients, has nutritional and health functions, and is one of the most ideal blood tonic products. Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamin A and B vitamins. Liver is rich in iron and is the most commonly used food among blood tonic foods. The content of vitamin A in animal liver is far greater than that in milk, eggs, meat, fish and other foods. It plays a role in maintaining normal growth and reproductive function, can protect the eyes, maintain normal vision, prevent dry eyes and fatigue, maintain a healthy skin color, and is of great significance to skin beauty.

The liver also contains vitamin C and the trace element selenium, which are not found in general meat products. It can enhance the body's immune response, anti-oxidation, anti-aging, and inhibit the production of tumor cells. It can also treat acute infectious hepatitis. Animal livers are rich in iron, which is an essential element for the production of red blood cells. Once it is deficient, you will feel tired and have a pale complexion. Eating animal liver in moderation can make the skin rosy, so eating animal liver regularly is also beneficial to the healthy growth of the skin.

Chicken liver paste is powdery and tastes good. Babies also love it. When the baby reaches the complementary food period, parents prefer to let the baby eat some chicken liver puree as complementary food, mainly because chicken liver has high nutritional value and contains a variety of nutrients, which is good for the baby's growth and development. I have always heard that chicken liver paste can replenish blood. Is this true or a rumor?

Chicken liver paste can replenish blood. People with anemia can eat some of it. Chicken liver is rich in nutrients, has nutritional and health functions, and is one of the most ideal blood tonic products.

In addition to replenishing blood, eating chicken liver paste can also supplement vitamin A. Surprisingly, the vitamin A content of chicken liver is higher than that of pork liver and lower than that of sheep liver. It contains many trace elements such as iron, zinc, and selenium. Eating some chicken liver paste can not only protect your eyes and brain, but also strengthen your physical fitness.

Chicken liver is often regarded as food for cats. Cats work at night, so they need vitamin A to protect their eyes. Dogs are animals and also need to eat chicken livers, but humans need chicken livers more. The special effects of chicken liver have more effective benefits for specific people. Let’s take a look at the people who should and should not eat chicken liver paste!

Chicken liver has many benefits and is edible by most people. It is especially suitable for people with anemia and those who often work in front of computers. However, patients with hypercholesterolemia, liver disease, hypertension and coronary heart disease should eat less. However, it should be noted that animal livers have a high cholesterol content. Excessive consumption can easily induce cardiovascular and cerebrovascular diseases and increase the risk of cancer. Therefore, patients who already suffer from hypercholesterolemia, liver disease, hypertension and coronary heart disease should reduce their consumption to avoid adverse effects on the body.