How to make homemade sweet potato balls

How to make homemade sweet potato balls

Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For those who are trying to lose weight, please take a look. Today, the editor will introduce to you the method of making pure handmade sweet potato balls.

1. Pick out the bad beans, wash them, and soak them for 10 to 20 minutes. (Speeds up the cooking time of the beans). Start cooking red bean soup (add a few pieces of old rock sugar to the soup to enhance the flavor)

2. Wash the sweet potatoes. Cut into thick slices (not easy to cut, be careful with your hands)

3. Cover with gauze and steam in a pot

4. Let it cool in a ventilated place (this will remove some of the moisture). Press into mud

5. Add glutinous rice flour and taro starch (1:5). Adding glutinous rice flour can increase the soft and sticky taste, while adding only taro starch will make it more chewy. You can add some white sugar to enhance the flavor, but if you want the natural flavor, don’t add sugar.

6. Stir evenly with a spoon first (the water content of sweet potatoes varies, add appropriate amount of flour depending on the situation)

7. Put a plastic bag on your hands and start kneading

8. Knead the dough until it feels tough. You can cook a few first to test the taste and texture. It took me two tries before I got the one I liked.

9. Made two plates (the left one with sugar, the right one with plain flavor)

10. In pursuit of handmade texture, the specially made shapes have a kind of rustic cuteness. The sweet potato rounds were successful.

11. Served with red bean soup, it is sweet, fragrant, soft and super satisfying.

12. Detailed picture of sweet potato balls, similar to those of Xian Yu Xian. (Purely handmade sweet potato balls ^__^Purely handmade sweet potato balls) Hehehe...

A good mood for the day, of course, starts with breakfast in the morning. The delicious handmade sweet potato balls introduced to you today can put everyone in a good mood. The editor recommends that you try it.

<<:  How to make mushroom, pea and shrimp soup

>>:  How to make red wine hotpot

Recommend

Double melon beef tenderloin recipe

When you come back from a day's work, you mus...

How to make sea coconut, mushroom and chicken soup

I get excited just thinking about the holidays. D...

Authentic Yangzhou cuisine

Yangzhou is a relatively well-known tourist city....

How to make bear cookies

To make a good dish is not as difficult as everyo...

How to make wontons stuffed with mushrooms and carrots

Unhealthy diet is a major cause of many diseases....

How to make peach gum, lily and tremella soup

If you want to make this delicacy well, you need ...

How to make pickled cabbage and meat

Most of the food out there is delicious, but do y...

Ginger milk stew recipe

Food shows are very popular nowadays, and I belie...

How to make homemade tofu with dipping sauce

For animals, eat is a verb. But for us humans, it...

Italian salad recipe

Lettuce salad is very common in Western countries...

How to cook pork ribs and winter melon

Maybe you are studying away from home, or maybe y...

How to make yellow rice cake

Going out early and returning late every day has ...

How to make peanut cookies

The taste of ingredients includes all kinds of fl...

How to make fried sausage with garlic moss

There are many ways to eat, but you must eat some...

How to make marble heavy cheesecake

In today’s society, with so many food ordering ap...