With the continuous improvement of life today, people's requirements for diet are getting higher and higher. If they want to eat safe and nutritious food, of course it is best to cook it at home. Today I will introduce the recipe of tomato, carrot and crucian carp soup to friends who like to cook. 1. Prepare all materials; 2. Remove the internal organs and scales of the crucian carp and clean it (there is a black membrane inside the fish belly, which should also be removed and cleaned); 3. Wash the crucian carp and drain the water. Apply an appropriate amount of edible salt evenly on the fish. 4. Sprinkle appropriate amount of cooking wine evenly and marinate for 20 minutes; 5. Wash the tomatoes and cut into small pieces, peel the carrots, wash and cut into strips, and cut the soft tofu into small pieces for later use; 6. Put some cooking oil in the pot, heat it up, put in the crucian carp, and fry slowly over low heat; 7. Fry until both sides of the crucian carp are golden brown, pour in boiling water, and adjust the amount of water appropriately to cover the crucian carp; 8. Add ginger slices, cover the pot and cook over high heat for 5 minutes; 9. Open the lid, skim off the foam with a spoon, cover the pot and continue to cook for about 10 minutes; 10. Open the lid and add the chopped tomatoes; 11. Add shredded carrots, cover the pot and continue to cook on high heat for about 10 minutes; 12. Finally, add the tofu cubes and continue cooking for 5 minutes. Add appropriate amount of salt, taste, serve and enjoy. Today's tomato, carrot and crucian carp soup is delicious and healthy. Isn't it very tempting? It is simple, nutritious and rich. So dear housewives, please try to make it for your family. |
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