Spicy hairtail fish recipe

We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. The following editor will introduce spicy hairtail fish.

1.1 Take chili powder, cumin powder and salt. I put more chili powder than cumin powder, and less salt than cumin powder. Mix the seasonings well. spare

2.2 After washing the hairtail, use kitchen paper or a small towel to absorb the moisture from the fish body. spare

3.1 Pour a thin layer of oil into the pan. When the oil is hot, put the fish in, turn on low heat, fry one side and then the other side, do not turn the fish over.

4.2 Cut the hairtail into small pieces and cut the fish twice diagonally.

5. After frying, wrap the hairtail in the bowl

6. Take a microwave lunch box, pour some salad oil into it, turn it around, and spread the oil evenly on the bottom of the lunch box.

7. Put the hairtail in, then drizzle some salad oil, cover the lid and put it in the microwave. Heat on medium heat for 4 minutes.

After reading the editor’s introduction, I think many friends will be interested in spicy hairtail. While enjoying the fun of cooking, we can also eat delicious and nutritious food. Go and try it now.