Pineapple is a fruit loved by many people. It is sweet and sour and tastes good. Eating it in summer can relieve heat and is a diuretic. It is rich in various vitamins and is good for the skin. Pineapple can be squeezed into juice and easily absorbed by the human body. Pineapple can be squeezed into juice with many other fruits. This combination of juice is more balanced in nutrition. Do not eat pineapple on an empty stomach to avoid stomach acid discomfort. What kind of juice is good with pineapple? Let’s take a look at it next. 1. What juice is best to make with pineapple? 1. Apple Pineapple and apple can be squeezed into juice. Because pineapple is quite acidic, if you choose to make juice with sweeter apples, it can help neutralize some of the sourness in the pineapple, but the pineapple apple juice will still retain some of the sourness. In addition, both apples and pineapples have a good cleansing effect on the body. 2. Pear Pineapple and pear can be squeezed into juice. The taste of pears is relatively light. If you squeeze it into juice with pineapples, it is less likely to produce mixed flavors and the flavors of both fruits can be preserved. 3. Orange Pineapple can also be squeezed into juice with oranges. The taste of fried pineapple and orange juice is sweet and sour, and it is also healthy and hygienic. 2. Warm reminder Pineapple can also be squeezed into juice with other fruits such as lemon, mango, peach, banana, etc., or with other vegetables such as carrot, cabbage, bitter gourd, ginger, etc. In addition, if you are squeezing pineapple into juice, it is best to drink it fresh and drink it immediately after squeezing. 3. Benefits of pineapple 1. Clear away heat and relieve summer heat Pineapple is high in water and tastes sweet and sour. Eating pineapple in summer can help clear away heat, relieve summer heat, and quench thirst. 2. Increase appetite Pineapple has the effects of strengthening the stomach and digestion, nourishing the spleen and stopping diarrhea, clearing the stomach and quenching thirst. The attractive aroma of pineapple comes from the butyl ester in its ingredients, which has the effect of stimulating saliva secretion and promoting appetite. 3. Diuretic and detumescent Pineapple is high in water content and contains large amounts of potassium, calcium and sugar, which can act as a diuretic and reduce swelling. It is suitable for people with hypertension, nephritis edema, and cough with phlegm. 4. Lowering blood pressure and lipids Pineapple can promote blood circulation, and enzymes can lower blood pressure and dilute blood lipids. Eating pineapple can prevent fat deposition. 5. Whiten Teeth Pineapple enzyme can also effectively remove dirt on the surface of teeth and make teeth white. People with yellow teeth can eat pineapple appropriately. 6. Beauty and skin care 100 grams of pineapple pulp contains 30 mg of vitamin C. Vitamin C is an antioxidant that can inhibit the formation of melanin. Therefore, pineapple has the effect of whitening the skin and lightening spots. Applying fresh pineapple juice on your face can also eliminate age spots and reduce their occurrence. Rich in vitamin B, it can nourish the skin and effectively prevent dry skin. 7. Lose weight Pineapple contains a large amount of plant fiber, which helps reduce fat absorption, promote gastrointestinal motility and prevent constipation. You may also like |
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