Having a healthy body is everyone's wish, and in order to achieve this wish, daily diet cannot be neglected. Taro balls and fruit salad is simple to make, and it is economical and affordable, and the nutrition is not inferior to those expensive foods. We might as well eat more of this delicacy in our daily life. 1. Wash the taro and sweet potatoes and steam them 2. Peel the steamed taro, mash it into a paste, add sugar and mix well, then add sweet potato starch 3. Add starch little by little until it can be kneaded into a ball, not too dry and hard 4. Peel the purple sweet potato, mash it into a paste, add sugar and mix well, then add starch and mix into a ball. 5. Brush the taro into long strips 6. Cut into small pieces 7. Do the same with purple sweet potatoes, brush them into long strips and then cut them into small pieces. 8. Boil water in a pot. Put the taro in the pot first. Cook until the taro floats up completely. Take it out and put it in cold boiled water. 9. Continue to cook the purple sweet potato with the water you just used. Cook until the purple sweet potato floats completely. Then take it out and put it in cold boiled water. 10. Prepare the fruit 11. Put the freshly cooked taro balls in a bowl, add fruits and squeeze milk on it. 12. A dish of taro balls and fruit is ready Taro balls and fruit salad is a food suitable for all ages. It is nutritious, can replenish multiple substances needed by the human body, and can also relieve the symptoms of various diseases in the human body. Life is so beautiful, and delicious food is of course indispensable. |
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