What does it mean to cook healthy food? I guess I have to at least do it myself. Now, let me introduce to you how to make delicious pancakes. 1. Prepare the ingredients first, for two people, beat about three eggs, chop the dried radish, chop the onion, cut the shallot into small sections, slice the meat, and marinate with a little oil for about 15 minutes. During this time, you can soak the mung bean sprouts and process the shrimp. 2.1 I bought about 8 taels of shrimp. After washing them, I poured them directly into the pot without adding water. I cooked them on medium heat for about 4 minutes, turned off the heat, and peeled them after they cooled slightly. I cut them into two small pieces, or I could keep them whole. 3.2 Soak the mung bean sprouts and wash them repeatedly. When picking bean sprouts, try to choose those that are not too thick and have no irritating smell. If the bean sprouts have no roots, be careful that root-removing agents may have been added. Such bean sprouts cannot be used. 4.1 Wash the pan, fry the eggs, then stir-fry the shallots and onions for about a minute, then remove from the pan, stir-fry the bean sprouts and dried radish in turn. At this point, all the ingredients are ready. 5.2 Pour oil into the pan and start frying the shrimps. After the shrimps are fragrant, add a little bit of salt to enhance the flavor. When you smell the fragrance of the shrimps, remove the pan from the heat. The pan does not need to be washed. Add a little oil and fry the lean meat. It would be more fragrant if it was half fat and half lean, but I have been trying to lose weight recently, so I chose lean meat. 6. This time I used ready-made dough, and next time I will make it myself. Remember to wipe the table clean. Put the dough directly on the table and put all the fillings in one by one. Before wrapping, you can add sugar or ketchup according to your taste. You can also add a little orange paste, but this time I chose to add sugar and a little ketchup. Is your saliva almost dripping out? 7. It’s done. It tastes sour and sweet, I like it very much. It is definitely a healthy diet, but be careful to use less oil when frying. I hope you like it. This is the end of the introduction to the delicious pancake recipe. It’s up to you from now on. So, start cooking in the kitchen from now on. Believe that you can defeat yourself and it can also defeat it. |
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