How to make whole wheat scallion pancakes

Health preservation is a state of mind that requires us to start from the most basic level of life, such as diet. Well, now I will introduce how to make whole wheat leavened scallion pancakes.

1. Stir the yeast powder with warm water and let it stand for 10 minutes. When there are small bubbles on the yeast powder solution, pour it into the flour, and stir while pouring warm water until the dough is flocculent. 9 (add water to dissolve the yeast. About 300 grams to 350 grams of warm water are needed for the noodles. The noodles should be as soft as possible. The water absorption of different flours is also different. So don't add all the water at once. Add it in batches.) Then knead it into dough and put it in a warm place to ferment until it is 2 to 3 times larger. The dough is ready. I often put the fermented dough back into the refrigerator and let it ferment casually. I will take it out when it is very big again. It is very soft and delicious. The fermented dough can be refrigerated in the refrigerator for 2 days and it is fine. It is very good for making pancakes. Then cut the green onion into fine chopped green onion and the ham into minced meat.

2.12 Divide the dough into several equal parts according to the size of your own board, take one of them and roll it into a square thin sheet

3.21 Then sprinkle pepper powder and a little salt, and spread it flat with your palm

4.1 Sprinkle chopped green onion and ham evenly on the dough

5.2 Pour a spoonful of cooking oil in the center of the dough, and then pick up the four corners of the dough and dip them in the oil in the center of the dough one by one. This way, the entire dough will be evenly coated with cooking oil, and you don’t need to clean the brush.

6. Then roll the dough into long strips

7. Divide into portions according to your own pot or your own preferences

8. Take a long strip and pinch both ends tightly

9. Then roll it up from one end and press the end under the dough roll.

10. Then flatten the dough with your palms.

11. Use a rolling pin to roll it into a round pancake shape (it doesn’t need to be too thin, the dough pancake tastes better when it’s a little thicker)

12. Heat a frying pan and add a little oil. Turn the pan to evenly flatten it, then put in the dough, cover the pan and turn to low heat. Bake both sides until golden brown. Bake leavened bread over low heat so that the bread will slowly ferment and swell in the pan, making it soft. If the surface feels a little hard after baking, it's okay. Just turn off the heat and simmer in the pan for 2 minutes. It can also be served and softened at room temperature

After reading the above introduction to the method of making whole-wheat leavened scallion pancakes, do you still want to eat instant noodles? Be nice to yourself, learn some skills, and take care of yourself. Only in this way can you truly enjoy food and enjoy life.