Eel is a very good food. It is not only delicious and can be cooked in many ways, but also nutritious and high in protein. However, not everyone can eat eel, because eel is a relatively cool food. Therefore, people with cold body or pregnant women should not eat too much of it. People with internal heat, irritability and high temper should not eat too much of it. In addition, what else should not be eaten with eel? Eel has the effect of promoting blood circulation and removing blood stasis. It is generally not recommended to eat it during pregnancy to avoid causing miscarriage. The first three months of pregnancy is an important period for the baby's development, and some medicines that promote blood circulation, remove blood stasis and break blood should not be taken. Eel is very rich in DHA , which is rare among freshwater fish. Eating eels regularly is not only good for pregnant women, but also should be very helpful for children's brain development. Eel has very powerful nutritional and nourishing functions. It is a high-protein, low-fat food and will only benefit the fetus. It should be noted that it is best to buy live eels and not eat dead eels (dead eels will produce toxins in their bodies). Generally speaking, patients with kidney stones can eat it. Dietary precautions for kidney stones: 1. Drink more water, which is the key measure to prevent kidney stones. The weather is hot. If you don’t drink enough water every day, the concentrations of calcium and oxalate in your urine will be very high, so drink more water to ensure adequate hydration. 2. Reduce the intake of foods such as protein, high uric acid and high oxalic acid. For example, eat less high-calcium foods such as tofu and foods high in oxalic acid such as tea, coffee, cocoa and celery. 3. Increase calcium intake: Sufficient calcium will combine with oxalic acid and be excreted through feces, thereby reducing the absorption of calcium by the intestines, which will of course reduce the chance of stone formation. Therefore, drinking more milk will not increase the risk of stones, but will help reduce the chance of stones. 4. Reduce the intake of oxalic acid: Reduce the consumption of foods that contain high levels of oxalic acid, such as spinach and tea. 5. Reduce sodium intake: Eat a light diet and minimize the consumption of canned and processed foods. Eat more foods containing potassium, such as bananas. |
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