A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of cooking shrimp and broccoli. 1. River shrimp and broccoli 2. Cut the broccoli into small pieces, blanch them in boiling water with some salt, sugar, wine and chicken powder, then remove and set aside. 3. Heat the pan, add oil, and sauté ginger, garlic, and chopped green onions (leave some green onions for serving) 4. Add river shrimp and stir-fry 5. Add about a bowl and a half of soup stock 6. Bring to a boil, add seasonings and corn starch water (made from broth and corn starch) 7. Add the blanched broccoli 8. Cook all the ingredients until the soup is slightly dry 9. Add chopped green onion, drizzle with sesame oil and serve. This is the end of the introduction to the recipe of shrimp and broccoli stew. It’s up to you from now on. So, start cooking in the kitchen from now on. Believe that you can defeat yourself and it can also defeat it. |
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