It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make stir-fried cauliflower. 1. Wash the cabbage and tear it into pieces by hand. The size depends on your preference. Small pieces need to be fried for a shorter time. The tender leaves and stems should be separated. The tender leaves are easy to cook, so the frying time is different. 2. Cut the dried red pepper into pepper rings, cut the shallot into chopped green onions, and cut the garlic into garlic slices 3. Add a little oil to the pot and stir-fry the peppercorns until fragrant. 4. Add the chopped chili rings, chopped green onions and garlic slices and stir-fry until fragrant 5. Add the stems of the cabbage and stir-fry for a few times 6. Add the cabbage leaves and stir-fry until soft 7.7. Add 1 spoon of oyster sauce, 1 spoon of salt and a little sugar for seasoning, stir fry evenly. Nowadays, cooking is not just for women. As a male friend, you can also try to make a simple stir-fried bean curd and show off your cooking skills to your wife and children. |
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