How to make shrimp, corn and tofu stew

The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please learn with me about shrimp, corn and tofu stew.

1. Material diagram

2. Defrost the shrimps and clean them. Use paper towels to dry them. Add half an egg white and cornstarch and mix well.

3. Heat the oil in a pan and add shallots to sauté until fragrant

4. Pour in the shrimps and stir-fry, add appropriate amount of rice wine to remove the fishy smell. The shrimps do not need to be fried for a long time, otherwise they will lose moisture and shrink.

5..Pour in corn kernels and stir fry, add salt and chicken essence to taste

6. Cut the silken tofu into blocks and pour in. If the silken tofu is of good quality, not much water will escape. At this time, you can add a small amount of hot water, cover the pot, simmer on low heat for about 5 minutes, and add chicken essence to season before serving.

When you get home from get off work, squeeze into the kitchen with your husband and make a delicious dish of shrimp, corn and tofu. Not only can you eat nutritious food, but it can also enhance the relationship between husband and wife. Go and try it now.