How to make healthy stir-fry

Travel regularly as a reward to yourself. Going outside to see the scenery can also make yourself happy and become healthier. When you go out for travel, you will definitely enjoy the "delicious food on the tip of your tongue" and you will definitely miss it. While you are still nostalgic, you may learn to make it yourself at home. Well, now I will introduce to you how to make healthy stir-fry.

1. Prepare the ingredients

2.12 Peel the yam and put it in water with a little white vinegar to prevent it from oxidizing and turning black.

3.21 Peel and clean the carrots, and remove the inner flesh of the bell pepper and clean it.

4. Cut carrots and bell peppers into diamond-shaped slices.

5. Cut the yam into diamond-shaped slices.

6. Heat a proper amount of peanut oil in a wok, pour in carrot slices and stir-fry until red oil comes out.

7. Add bell pepper slices and yam slices and stir-fry until cooked, then add salt and stir well.

Friends who like cooking should not miss the healthy stir-fry that the editor will introduce today, which will whet your appetite. Don’t be afraid of getting fat, it’s okay to do it once in a while, so hurry up and cook some.