Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of cooking lettuce with soy milk. 1. Soak the soybeans in water. (About 4 hours) 2.12 Put the soaked soybeans into the Joyoung soymilk maker. 3.21 Add water to the center of the scale line. Turn on the power, select the "Pure Aroma" function, and let the soymilk maker start working. 4.1 Peel the lettuce, wash it and cut it into slices. Wash the lettuce leaves and cut them into sections for later use. 5.2 After the soymilk maker finishes working, pour the soymilk into a large bowl and set aside. 6. Wash and cut the green onions into sections. Peel and slice the garlic and set aside. 7. Heat the cooking oil in a wok, then add the garlic slices and sauté until fragrant. 8. Add lettuce and stir-fry until cooked. 9. Pour in soy milk and bring to boil. 10. Add scallion and lettuce leaves and cook. Add salt and MSG and it is ready to eat. Remember that good food is not only available in restaurants, you can also cook it yourself. The above introduction to cooking lettuce with soy milk is quite detailed. Save it and try it when you have the chance. |
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