How to make rock sugar, snow pear, white fungus, red dates, lily, lung and throat nourishing syrup

High work pressure is a problem that many people have to face nowadays. After a day, the whole person is basically very tired. It is not realistic to spend time preparing a sumptuous dinner. At this time, you might as well consider some simple dishes, such as rock sugar, snow pear, white fungus, red dates, and lily lung and throat moisturizing syrup. The preparation is simple, which can meet health needs and does not take too much time.

1. Soak the Tremella in boiling water (it will soften quickly). After it softens, cut off the Tremella head.

2. Peel, core and heart of the pear (because it is sour)

3. Put water in the pot, depending on how many people are drinking. If there are 2 people drinking, 2 bowls per person, then put about 6-8 bowls of water.

4. Put the pear, rock sugar, lily and red dates into the pot and cook.

5. Boil for about 20 minutes.

6. Finish

7. Drink well

The food in restaurants outside is likely to contain MSG, which is not healthy. The recipe of rock sugar, snow pear, white fungus, red dates, and lily lung and throat moisturizing syrup is simple. Only by making it yourself can you truly enjoy the deliciousness while being healthy.