What is the best soup to make with sea cucumber?

Sea cucumber is a health product with high nutritional value. From ancient times to the present, sea cucumbers are a very good tonic for the body. Sea cucumbers are as famous as ginseng, bird's nests and shark fins. Sea cucumbers are one of the eight treasures in the world. Many people who pay attention to health often use sea cucumbers to maintain their bodies. There are many ways to cook sea cucumbers. Generally, they are easily absorbed by the human body when boiled into soup. What is the best soup to make with sea cucumbers? Let’s take a look at it next.

1. Sea cucumber is better with these foods

1. Sea cucumber + black fungus: Eating these two ingredients together can nourish yin and blood, moisturize the intestines, and is a good choice for diabetics with constipation. 2. Sea cucumber + mushroom: Eating these two ingredients together can nourish the essence and produce body fluids, help lower blood sugar, and relieve thirst symptoms. It is suitable for people with all types of diabetes.

2. Sea Cucumber, Mushroom and Egg Soup

Sea cucumber, mushroom and egg soup is rich in nutrition and delicious. Wash the sea cucumber and cut into cubes, wash the fresh mushrooms, remove the stems, cut the mushrooms, boil and chop the green onions and ginger for later use, boil the water over high heat, blanch the sea cucumber, fresh mushrooms and green beans and remove them. Heat the wok and add oil. When the oil is 60% hot, add chopped green onion and ginger, add salt, cook in cooking wine, add soy sauce, add water, bring to a boil, then add sea cucumber, green beans, fresh mushrooms, bring to a boil again and drizzle with sesame oil.

3. Casserole Sea Cucumber Porridge

Soak the sea cucumber in advance and clean it. If taken out of the refrigerator, let it thaw naturally. Prepare fragrant rice, mushrooms, shallots, salt, sesame oil, and shredded ginger. Pour the fragrant rice or rice into the casserole, wash it clean, and add enough water at one time according to the ratio of 1:4 rice to water. Cover the pot, bring to a boil over high heat, then simmer over medium-low heat. Wash the mushrooms and cut into thin slices, cut the sea cucumber into small pieces, dice the green onions, and cut the ginger into shreds for later use. When the rice grains become soft, add the mushroom slices and cook for another three to five minutes. Then add shredded ginger and sea cucumber segments, add appropriate amount of salt, cover the pot and simmer on low heat for about 15 minutes. Sprinkle a little chopped green onion and a drizzle of sesame oil when serving.

From a nutritional point of view, boiling and stewing can ensure that all the nutrients in the sea cucumber are not easily lost. It also tastes delicious and is easy to handle.

Sea cucumber has been a precious nourishing food since ancient times! Sea cucumber is as famous as ginseng, bird's nest and shark fin. It is one of the eight treasures of the world. Its nutritional value is very high, so many health enthusiasts will choose sea cucumber as a long-term tonic.