Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to spinach stewed with frozen tofu. 1. Wash the spinach, blanch it in boiling water for half a minute, remove it, squeeze out the water, thaw the frozen tofu and cut it into pieces 2. Heat the pan and add some oil. Add some garlic and sauté until fragrant. Then add the frozen tofu and stir-fry for a while. The frozen tofu will gradually release some soup. 3. Add the blanched spinach, stir fry evenly, stew for a while, add salt to taste and serve. Cooking also requires a good mood. Let us try to make this spinach stewed with frozen tofu in a relaxed and happy mood. Enjoying the cooking process is the favorite of housewives. |
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