As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce how to make this home-cooked tofu stew. 1. Wash the crabs, wash the tofu, and cut the green onions and ginger for later use. 2.12 Cook the crab and take out the meat 3.21 Blanch the tofu in boiling water, drain and set aside 4. Heat the oil in a pan, sauté the scallions and ginger until fragrant, then add the snow vegetable and fry until fragrant 5. Pour in the water used to cook the crabs. When the water boils, pour in the blanched tofu. 6. Bring to a boil and then add the crab meat 7. Cook over low heat for 10 minutes 8. Add wet starch and mix well 9. Pour in extra virgin olive oil Have you learned today’s introduction? If you want to eat safely and healthily, you have to do it yourself, so take action now and enjoy the process of making homemade tofu stew together. |
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