Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So let me teach you how to stir-fry peas and cauliflower. 1. Boil water in a pot, add sweet peas and blanch until cooked, then drain and set aside. 2.1 Heat oil in a pan, sauté onion, ginger, garlic, and dried chili peppers 3.2 Put the cauliflower in water and blanch it. The time should not be too long, about 1 minute. Take it out and rinse it in cold water. Drain the water and set aside. 4. Add sweet peas and stir-fry. Add appropriate amount of sugar, bean paste, cooking wine and soy sauce. 5. Then add the blanched cauliflower and stir-fry, sprinkle with appropriate amount of salt and serve. Today’s simple and nutritious stir-fried peas and cauliflower is introduced to you here. The editor also wishes that housewives can cook with a happy mood, so that their families can eat healthily and happily! |
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