How to make delicious oat noodles

Oat noodles are a special delicacy. Oat noodles are made from flour processed from wheat, so the taste of oat noodles is different from other ordinary noodles. Many people like to eat oat noodles very much. It can be divided into many ways. For example, some people like to eat oat noodles mixed with mashed potatoes, while some people like to eat oat noodles mixed with sesame paste. The taste of oat noodles is different with each method. Let’s learn together how to make delicious oat noodles.

Nutrition of oatmeal

1Oatmeal is a kind of flour made from oatmeal, which is then refined into food. Its nutritional content is

The nutritional value of it is more than seven times that of other flours and is comparable to refined flour.

2. Oats contain calcium, phosphorus, iron, riboflavin and other nutrients and medicinal ingredients needed by the human body.

Treat and prevent various diseases such as diabetes, coronary heart disease, arteriosclerosis, hypertension, etc.

3 At the same time, oat noodles contain a special substance, linoleic acid, which has obvious effects on human metabolism.

) Moreover, oat noodles are also a very good health food, which helps to lose weight and beautify. But also pay attention to oatmeal

Easy to digest (best not to eat with dinner), eat in small amounts.

The characteristics of oat noodles

① Various ways to cook oat noodles.

There are five major series of oat noodles: steamed, fried, boiled, baked, and stir-fried. There are dozens of varieties in total. The most common type of steamed oat noodles is

There are 17 different cooking methods, each with its own characteristics, including Wo Wo, Yu Yu, Dun Dun, Jiao Jiao, Jingun and Wan Wan.

②There are two ways to eat oat noodles, hot and cold.

The production methods of oat noodles are flexible and varied. They are often rubbed, pushed, rolled, rolled, and renovated by skilled women.

Made on site, in an open kitchen, watching the folk craftsmanship before eating will whet your appetite. Vegetables and spicy food can be used when eating

Soup, cold or salad.

③The taste of oat noodles.

Oat noodles can be prepared according to personal taste, such as sour, spicy, salty or sweet. Pick up a piece of oatmeal with chopsticks and dip it in the soup you have prepared.

The soup, chewing it carefully, a special aroma of oat noodles will leave you with an endless aftertaste.

④There are many ways to eat oat noodles, and each has its own unique flavor.

It can be processed into noodles, wowo, chuge, nagao, dumplings, puppets, balls, wontons, noodles, etc.

It is processed into fried noodles, porridge, oatmeal, etc., which not only becomes a staple food for local people, but also an export

Famous brand products for export.

The unique feature of oat noodles lies in its “three raw and three cooked” characteristics.

Classic Han Chinese noodle dish - oat noodle roll

Dishes Features:

This noodle is fresh, salty, sour and spicy, which is appetizing. The oat noodle roll, a common grain meal in the mountainous area, has a history of 1,000 years.

The remaining years of history.

Ingredients: 300g oatmeal, 600g eggplant, 120g coriander, 15g garlic, 5g salt,

6 grams of soy sauce, 4 grams of vinegar, 10 grams of sesame paste, 10 grams of chili (red, pointed, dry), and 10 grams of sesame oil.