How to stir-fry shredded burdock

Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So we should learn how to cook. Here I will introduce to you stir-fried shredded burdock.

1.1 Soak the burdock in light salt water or vinegar water while cutting to remove the earthy smell. (Burdock oxidizes easily, so soak it immediately after cutting.)

2.2 Wash the burdock and cut into strips. (The aroma of burdock is in the skin, so don't peel it off.)

3. Heat the oil in a pan, take the burdock out of the water and put it directly into the pan and stir-fry for about 2-3 minutes.

4. Add light soy sauce, dark soy sauce, sugar and salt, stir well, and simmer for 2 minutes.

5. Simple, crisp and nutritious. (It would be more fragrant if sprinkled with toasted sesame seeds, I forgot.)

Stir-fried shredded burdock requires careful preparation, and if you are familiar with the steps, you will definitely be able to create the most special taste through your own meticulousness.