How to make spicy sword beans

Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So, what constitutes a good diet? I guess I have to at least do it myself. Now, let me introduce to you the recipe of cold spicy sword beans.

1. Remove both ends of sword beans, fold in half and wash.

2. Heat water in a pot, add sword beans and salt, cook for 3 minutes until cooked, then remove from the pot.

3. Heat oil in a pan, add salt, chili sauce and chicken essence, stir-fry until fragrant and mix well.

4. Add the cooked beans, mix well and serve.

Cold and spicy sword beans are the most tempting for unmarried people. Therefore, if you can learn it as soon as possible, not only can you enjoy a different kind of delicious food, but you can also solve your lifelong issue.