How to make spinach and egg salad

The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook cold spinach and eggs.

1. Prepare all ingredients.

2. Wash the spinach thoroughly.

3. Beat the eggs and cut the carrots into shreds.

4. Boil water in a pot and blanch the spinach.

5. When the spinach becomes soft and changes color, remove it immediately and let it cool.

6. Heat another pan, turn off the heat when it is hot, pour in the egg liquid and fry.

7. After the egg liquid is set, fry slowly over low heat. After one side is fried, turn it over and fry the other side.

8. Cut the fried egg skins into thin strips and cut the cooled spinach into half.

9. Put the shredded eggs, spinach and carrots into a bowl, and add sesame oil, light soy sauce, scallop sauce and pepper powder in turn.

10. After mixing well, marinate for 5 minutes until the flavor is fully absorbed, then you can serve it on a plate.

After reading the above introduction to cold spinach and eggs, go to the kitchen and learn how to make it while you have the latest and most complete memory. You will definitely be able to enjoy the "sweetness" of the delicacy.