Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making Cordyceps Flower and Spine Soup. 1. Wash the pork spine and chop it into small pieces 2. Put it in the pot and blanch it to remove the blood foam, then take it out and set aside 3. Wash the lotus seeds and cordyceps flowers, and smash the ginger. 4. Put the pork spine, cordyceps flowers, lotus seeds and ginger slices into a casserole, add enough water, boil over high heat, then simmer over low heat for 2 hours, and finally add salt to taste. The recipe for the Cordyceps Flower and Backbone Soup introduced above may be very simple, but with your extraordinary comprehension, you will definitely add your own innovation. If you dare to innovate, you will definitely be able to create delicious food with new ingredients. |
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