When seeing the word "fried banana leaves", many people don't know what it is. Fried banana leaves are a local snack. Flour is mixed together and rolled into thin slices and then made into a piece and fried in oil. In many places, fried banana leaves must be made during the Spring Festival. The fried banana leaves are crispy, delicious and fragrant. For many children, fried banana leaves are particularly tempting, and they bring a sense of home whenever they eat them. Method 1 Ingredients: dough, Production steps: cut the dough into square slices or use wonton wrappers instead. Divide the dough into two rectangular pieces in the middle. Take two long pieces of leather and cut through the middle with a knife, but don't cut the edges of the leather. Pick up the end that is perpendicular to the knife edge and turn it over to the other side of the leather. Heat cooking oil in a pan over medium heat and add the charred leaf embryos. Because it is a fried food, it is advisable to have some fruit after the meal to supplement vitamins. Method 2 Ingredients: flour, oil, black sesame Production steps: prepare flour and black sesame, sprinkle black sesame into the flour, and add about 5 grams of fine salt. Use water to make a hard dough. Let it rest for 30 minutes. Knead the dough again. Knead well. Roll into pancakes. Cut triangles. Heat oil. Fry the dough in a pan of heavy oil. New oil will color slowly, so don’t let the oil get burnt. Nutrition of flour 1. The nutrients contained in flour are mainly starch, followed by protein, fat, vitamins and minerals such as calcium, iron, phosphorus, potassium, magnesium, and a small amount of enzymes. 2. Whole wheat flour is the most nutritious. In the past, it was less popular due to its special taste, but in recent years, its rich nutritional value has been gradually discovered: whole wheat flour is rich in vitamins B1, B2, B6, niacin, calcium, iron, zinc and other trace elements. The role of flour is to filter dirty oil: the oil left over after frying food at home is very turbid and contains a lot of food residues and impurities. It is a pity to throw it away; so use flour to filter it. First, scoop a spoonful of flour with a spoon and set aside. Then heat the cold oil to 30-40 degrees. Then quickly pour the flour into the hot oil pan. At this time, the oil and food residue impurities in the pan will be immediately separated. Finally, pour the filtered clean new oil into the container. Cleaning various animal meats, offal, and fish: Grab a handful of flour and evenly spread it on the newly bought pork (chicken, duck, beef, lamb) meat, pork (chicken, duck, beef, lamb) liver, various fish meats, etc., then rinse with water. It can easily remove mud, dust and other debris, and it also makes the scales of various fish meats lose stickiness, so they are not easy to stick to the pan when frying; it can also remove the fishy smell. Washing fruits: Some fruits can be eaten with the skin, but they must be washed thoroughly because they may contain pesticides, wax, pests and other impurities. 1. For larger fruits that are not easily broken, such as apples, pears, oranges, etc., add water to a basin, put a handful of flour and stir well, put these fruits in the basin to soak, and then rinse them with running water; 2. For small and delicate fruits such as grapes, raisins, cherries, strawberries, bayberries, cherry tomatoes, etc., use the same method as above, but the difference is that you don’t have to wash them one by one (they are easy to break if washed one by one), just put your hand in and stir it repeatedly clockwise a few times, then rinse it clean. |
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