A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making old duck and dried bamboo shoots soup. 1. Wash the old duck (ask the duck seller to do it for you) and chop it into even-sized pieces 2.1 Boil the duck in boiling water for 3 minutes to remove the blood. Remove from the water and rinse with cold water 3.2 Soak the bamboo shoots in warm water until soft, remove and drain, and cut the ginger into slices 4. Put the old duck into the soup pot (use a casserole), add enough cold water (3 times the amount of the old duck), boil over high heat, remove the foam on the surface of the soup, add ginger slices and dried bamboo shoots 5. Pour cooking wine and simmer on low heat for 3.5 hours 6. Open the lid, add salt to taste, and simmer for another half an hour. Food is the most important thing in our lives, so eating healthily is even more important. Today I’m introducing to you the old duck and dried bamboo shoots soup. The method is easy to learn and the steps are simple. Go to your kitchen and show your skills. |
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