Diet is very important for babies of eight or nine months old. At this time, the baby can eat some complementary food. Pay attention to nutrition and a balanced diet. Eat some soy products and dairy products at most. You can also eat some eggs, fish, lean pork, etc., which have a good role in supplementing nutrition. In addition, pay attention to the child's digestive ability. The food cooked at this time must be soft to avoid affecting the baby's stomach. Recipe for eight or nine month old babies For 8-month-old babies, complementary foods include chopped vegetables, egg yolks, porridge, noodles, fish, minced meat, etc. The nature of complementary food should be soft and semi-solid. The varieties of vegetables prepared for babies should be diverse, such as carrots, tomatoes, onions, etc. For babies who often suffer from constipation, you can choose foods rich in fiber such as spinach, cabbage, radish, and shallots. 1. Beef Oatmeal Ingredients: 30 grams of minced beef, 20 grams of oats, and appropriate amount of water. Method: Soak the oats and wash them clean. Cook the oats into oatmeal. Cook the ground beef in the oatmeal. Put the cooked oatmeal beef porridge into a blender, blend it into a paste, and then feed your baby with a spoon. 2. Chicken and vegetable porridge Ingredients: appropriate amount of rice, 1 chicken leg, appropriate amount of black fungus (soaked in water), appropriate amount of Chinese cabbage, and a little sesame oil. Method: Wash the chicken legs, remove the bones, and cut into small dices. Boil water in a pot, blanch the diced chicken legs to remove the blood foam, pour out the dirty water, and clean the diced chicken legs. Soak the fungus, wash it, and chop it into small pieces. Tear the green leaves by hand. Wash the rice clean, put the diced chicken thighs, fungus and rice into a pressure cooker, pour in appropriate amount of water, cover the pot, cook over high heat until the high pressure comes up, then turn to low heat and cook for 10 minutes. Turn off the heat and wait for the pressure cooker to release gas, then open the lid, turn on the heat, add the green vegetable leaves, stir evenly, and heat for 30 seconds. Serve the porridge and eat it while it is still warm. What complementary food should an 8-month-old baby eat? For 8-month-old babies, complementary foods include chopped vegetables, eggs, porridge, noodles, fish, minced meat, etc. The nature of complementary food should be soft and semi-solid. Some babies do not like to eat porridge at this time, but are interested in the rice that adults eat. You can also let the baby try to eat some. If there is no indigestion, you can feed some soft rice later. The varieties of vegetables prepared for babies should be diverse, such as carrots, tomatoes, onions, etc. For babies who often suffer from constipation, you can choose foods rich in fiber such as spinach, cabbage, radish, and shallots. Babies are more likely to accept new food only when they are hungry, so new food should be eaten before feeding, and breastfeeding should be done after the previous food. |
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