Chicken feet, lean meat, fruit and ginseng soup

Chicken feet, lean meat, fruit and ginseng soup

People often complain about being stressed, having irregular diets, and being in a sub-healthy state. In fact, when you are resting, you can learn to cook and reward yourself on weekends. Next, I’ll introduce you to chicken feet, lean meat, fruit and ginseng soup. You must find time to make it yourself.

1. Wash the chicken feet and lean meat separately, cut the nails of the chicken feet into sections, and cut the lean meat into slices.

2. Peel and core the longan and set aside.

3. Boil water in a pot, put in chicken feet and lean meat and blanch them. Do not cover the pot during blanching. This is to remove the meat smell. Covering the pot will lock in the meat smell. Then serve.

4. Add chicken feet, lean meat, ginseng flowers and longan into the pot in turn.

5. Pour in appropriate amount of cooking wine.

6. Bring to a boil over high heat, then reduce to low heat for 20 minutes.

7. Peel the pears and cut into pieces.

8. Then put it in a pot and continue cooking for 10 minutes.

9. Add salt to season the soup before serving. Because this soup contains two kinds of fruits, no MSG or chicken essence is needed. Salt is added to better blend the sweetness of the fruits in the soup.

The nutritional combination is comprehensive and the preparation method is simple, so anyone with no cooking skills can make it. Don’t just watch this chicken feet, lean meat, fruit and ginseng soup without doing anything. Take action and satisfy your appetite.

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