There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you the recipe of the beauty-enhancing dish of chicken feet stewed with yam and mixed beans. 1. Cut the chicken feet into three sections, peel and slice the yam 2.1 Boil water in a pot, add chicken feet and blanch for 2 minutes, remove and drain 3.2 Dice the lean meat, wash the peanuts, black-eyed peas and wolfberries 4.1 Add water, about 5 cm above the ingredients, boil over high heat, then turn to low heat 5.2 Put the blanched chicken feet, lean meat cubes, black-eyed peas and wolfberries into the pot 6. Boil for about an hour and a half, add yam, longan and wolfberry 7. Continue to cook for about half an hour until the chicken feet are soft and rotten, then turn off the heat and add appropriate amount of salt 8. Stir well with a spoon and serve. The beauty-enhancing dish of yam, mixed beans and chicken feet is most tempting to those who are not yet married. Therefore, if you can learn it as soon as possible, not only can you enjoy a different kind of delicious food, but you can also solve your lifelong issue. |
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