Banana-based delicacies

Bananas are the most common fruit. Although they are common and relatively inexpensive, the nutritional value of bananas is very good. Eating them properly can prevent constipation and is also very effective in maintaining intestinal probiotics. There are many delicious foods that can be made with bananas, such as crispy bananas, banana milkshakes, and fruit salad.

Crispy Banana

Crispy bananas, commonly known as fried bananas, are a food made with fruit and eggs. The food is crispy on the outside and tender on the inside, sweet but not greasy.

1. Materials to be prepared. I have already put the starch in a bowl in advance. It depends on your own situation, it doesn’t matter.

2. Peel and cut the bananas, then mix the starch, eggs, and appropriate amount of water. Make sure it is not too thin, otherwise the bananas cannot be coated and cannot be fried. After mixing, wait for 5 minutes and then add appropriate amount of baking powder.

3. After mixing, put the bananas into the prepared bowl. Coat all the bananas with flour and prepare them for cooking later.

4. When the oil is 70% cooked, you can add the bananas. Pay attention to the heat.

Banana Milkshake

Banana milkshake is a very suitable dessert for spring. It not only replenishes sufficient energy but also brings the moisture and nutrients needed by the human body, making the skin tender and shiny.

Peel the banana, cut it into small pieces, put it into a juicer, or put it into a hand-cranked shaker cup, the shaken milkshake effect is also good;

Put the bag of fresh milk in the refrigerator first, take it out and pour it into a juicer or shaker cup when you need it;

Start the juicer and squeeze the juice by pressing it. Do not squeeze the juice continuously for too long.

Make sure there are no pieces of banana in the cup and the liquid becomes thick.

Banana Pancakes

Banana pancakes are a delicious and sweet dessert after a meal.

1. Peel the bananas; set aside the flour; set aside the eggs; chop the green onions;

2 Make banana into banana puree and add eggs;

3. Stir well, add flour and appropriate amount of water and mix well; add sugar, salt, chopped green onion and white vinegar;

4 Stir evenly into a paste. Add appropriate amount of oil to the frying pan and pour in 2 spoons of the prepared paste;

5. Fry both sides until golden brown; cut into pieces and serve;