In order to survive, we have to fight hard every day. The prerequisite for struggle is to have a good body, and a good body requires nutrition to maintain. So where does this nutrition come from? Of course it’s diet. So, from now on, please follow the editor to learn how to make Gardenia and Wolfberry Millet Porridge. I believe it will definitely be good for you. 1.1 Wash the millet and soak it in clean water for 30 minutes 2.2 Prepare the ingredients 3.1 Take a pot, add appropriate amount of water, add millet, boil over high heat, and simmer over low heat for 40 minutes 4.2 Soak the gardenia in light salt water for 20 minutes, rinse and set aside 5. Stir frequently to prevent sticking to the bottom of the pot 6. Add wolfberry 7. Add some rock sugar and cook on low heat for 5 minutes 8. Add gardenia 9. Cook over low heat for 5 minutes Today's gardenia and wolfberry millet porridge is delicious and healthy. Isn't it very tempting? It is simple, nutritious and rich. So dear housewives, please try to make it for your family. |
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