How to make sweet three-fresh wheat kernel porridge

People's life is long and they face many diseases. When people get sick, they usually need medication. Although drug treatment is effective, many diseases can actually be treated with the help of food ingredients, and the ingredients for treating the diseases must be carefully cooked by you. So, let me introduce to you how to make the sweet and refreshing wheat kernel porridge with three fresh ingredients.

Many friends think that cooking is troublesome and are unwilling to do it. There are also many dishes that are relatively simple. Today I will introduce to you the sweet three-fresh wheat kernel porridge which is more suitable for lazy people. You may as well try it.